7 MILE COURSE: Climb 657 steps over five flights, ranging from steep and straight to grand and curving. Just in case that isn’t workout enough, you will also run up two big hills, covering a total of seven miles.  The 7 mile race is competitive with adult male and female age categories as well as male and female finishers first across the finish line. 3 MILE COURSE: Best option if you are not accustomed/conditioned for climbing stair.  264 steps, which…